Physical Education

Regular physical activity is essential for growth and development. The goal of the physical education department at St. Joseph Catholic School is to promote lifelong physical activity, agility, and wellness in and out of school. Physical education focuses on age-appropriate, health-related fitness components and skill development through the use of traditional and non-traditional games and activities in a positive environment. Through these games, students in the lower grades learn motor skill development, while students in the upper grades practice sportsmanship and cooperation.